Building connection and supporting our teens can be stressful and seem like hard work. Teens, Triggers, and Truth help us understand what's lying under the surface for our teens and how to better approach our parent-child relationship through Conscious Parenting.

Part 2: From Tantrums to Connection through Conscious Parenting. How to Stay Grounded When Your Child Falls Apart In Part 1, we explored tantrums as signals, not defiance. We looked at how a child’s big reaction is often a sign that they are overwhelmed not a deliberate attempt to make life difficult. Of course, when you are tired, rushed and stressed, your child's meltdown might not seem like overwhelm but defiance. So knowing this in theory is one thing. Living it in the mo

Understanding toddler tantrums and how to deal with them as a conscious parent.

A Conscious Parenting Circle Webinar Series Thank you to Shalini Melwani of Parenting Empowered for sharing with us during a Conscious Conversations with Vannessa hosted on the Cascade Conscious Community platform in September 2026. Shalini Melwani - Busting ADHD Myths Busting Myth 1: "ADHD is caused by poor parenting." No. ADHD is a neurodevelopmental condition, and genetics play a significant role. Parenting styles don't cause ADHD, and neither do screens. ADHD is essentia

Being multilingual is a gift, but it often comes with questions. Vannessa's conversation with Imogen helps clear up language development myths.

It takes a village to raise a child. Learn how to find your village and parent with less anxiety, stress and exhaustion.