Climbing up a flight of stairs January can feel intense. New routines, new intentions, and the quiet pressure to “get it right” for the year ahead. In the middle of school runs, work emails, and family logistics, it’s easy to feel like you’re not doing enough especially when change feels slow, and when you are comparing yourself to the previous year, the next person you meet and a fellow parent! But what if the real magic isn’t in big resolutions, but in the small wins  you’r

This first appeared in LinkedIn 19 Nov 2025 It's a very important chance to reflect on men's mental wellbeing; for me, with my community work focused on women and mothers, it seems so easy to let slip the emotional journey of #fatherhood. I would love to engage more fathers in the conversation about parenting. One step is to celebrate Movember! I've been thinking about how many fathers share that sense of feeling just a tad disconnected from their children, even as their hear

Event organising and parenting are alike - lots of reflection, messy and it takes a village!

Starting life coaching can feel like a big step, but it’s also one filled with promise. If exploring conscious parent coaching feels unfamiliar or even a little daunting, you’re not alone.

Starting life coaching can feel like a big step, but it’s also one filled with promise. If exploring conscious parent coaching feels unfamiliar or even a little daunting, you’re not alone.

Starting life coaching can feel like a big step, but it’s also one filled with promise. If exploring conscious parent coaching feels unfamiliar or even a little daunting, you’re not alone.