When everything feels too much, you do not need to escape your life; you need one honest pause and sometimes, a guided space to help you find it again. I

This first appeared in LinkedIn 19 Nov 2025 It's a very important chance to reflect on men's mental wellbeing; for me, with my community work focused on women and mothers, it seems so easy to let slip the emotional journey of #fatherhood. I would love to engage more fathers in the conversation about parenting. One step is to celebrate Movember! I've been thinking about how many fathers share that sense of feeling just a tad disconnected from their children, even as their hear

Event organising and parenting are alike - lots of reflection, messy and it takes a village!

Starting life coaching can feel like a big step, but it’s also one filled with promise. If exploring conscious parent coaching feels unfamiliar or even a little daunting, you’re not alone.

Starting life coaching can feel like a big step, but it’s also one filled with promise. If exploring conscious parent coaching feels unfamiliar or even a little daunting, you’re not alone.