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Pause.Breathe.Reset.

Wed, 09 Oct

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Virtual Facilitation Session

Personal growth starts with a PAUSE. BREATHE. RESET. using music, photos, word cards, and community

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Pause.Breathe.Reset.
Pause.Breathe.Reset.

Time & Location

09 Oct 2024, 8:30 pm – 9:30 pm

Virtual Facilitation Session

About the event

If you’re into personal growth, interested in connecting with who you are, ready to unravel what you want and to discover new ways to achieve these, then PAUSE. BREATHE. RESET. is for you.

This program guides you on a three-month inward journey using pauses, photo and word cards, and group support to help you understand yourself and achieve your goals.

Each month ends with an independent exercise to practice, emphasizing that transformation is a gradual process. By looking inward, you gain the power to change and become the person you envision.

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